KOMBAT .
Music-powered fitness experiences
Tipo di allenamento: Cardio
Intensity: Medium
Duration: 50 min
Course
A powerful, music-driven workout that blends techniques from Boxing, MMA, Thai Boxing, and martial arts with the strength and intensity of functional training and CrossFit. This unique blend of training styles creates a high-energy, powerful workout that boosts cardiovascular endurance and overall performance.
Benefit
- Improve resistance
- Improve coordination
What to bring
- Towel
- Water bottle